There are several track spikes for each specific event from the sprints to the jumps. The major
difference is the design of the heel, sole and angle of the shoe. Each track shoe has a different
number of replacements spikes that can be screwed into the bottom of the shoes. It is important to
remember to replace the spikes once they have be worn down more than 50% on rubberized
tracks. Replacements spikes must be replaced more often if used on concrete or asphalt surfaces.
Most surface require the use of "1/4 Pyramid" replacements spikes only. The brand of the shoe is
up to the individual person. The design and style indicated is most important.
Choosing The Correct Spikes
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